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weight loss

33 posts
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    • Vegetables

    Does Broccoli Reduce Belly Fat? Exposed Truth

    • ByChioma Deborah
    • August 16, 2023
    Introduction “Does broccoli reduce belly fat?” This question has often been asked by individuals seeking effective and healthy…
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    Green vs Purple Cabbage
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      • Vegetables

      Green vs Purple Cabbage: Which Has More Nutritional Value

      • ByChioma Deborah
      • July 18, 2023
      • No comments
      Green vs Purple Cabbage: Which is more common Cabbage is one of the most versatile vegetables you’ll ever…
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      Cruciferous Vegetables
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        • Vegetables

        Cruciferous Vegetables: Types and Health Benefits

        • ByChioma Deborah
        • July 5, 2023
        • No comments
        Regarding vegetables, most people are familiar with the usual suspects, like spinach, broccoli, and carrots.  But have you…
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        Cabbage Soup Diet
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          • Vegetables

          Does Cabbage Soup Diet work? What you need to know (2025 Updated)

          • ByChioma Deborah
          • June 21, 2023
          • No comments
          A new diet trend seems to take the world by storm every other day. Some claim to be…
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          The Nutritional Value of Cabbage
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            • Vegetables

            Cabbage: The Nutritional Value of Cabbage (Exposed)

            • ByChioma Deborah
            • April 18, 2023
            • No comments
            Photo by Karolina Grabowska The Nutritional Value of Cabbage !! Whoever said eating healthy can’t be delicious hasn’t…
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              • Vegetables

              10 Surprising Health Benefits of Cabbage

              • ByChioma Deborah
              • April 18, 2023
              • No comments
              Cabbage, a leafy green vegetable, is often overlooked when it comes to healthy eating.  Photo by Sebastian Coman…
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