Yes, you can eat cabbage raw. Raw cabbage is safe to eat and can be enjoyed in salads, coleslaw, or crunchy snacks. It’s rich in vitamins, minerals, and fiber, although cooking can make some nutrients more easily digestible.
Yes, you can eat cabbage raw. Raw cabbage is safe to eat and can be enjoyed in salads, coleslaw, or crunchy snacks. It’s rich in vitamins, minerals, and fiber, although cooking can make some nutrients more easily digestible.
